Benefits of Amla
To improve eyesight, have amla juice mixed with honey. Amla juice also helps people who have cataract. Amla or gooseberry, as it’s also known, is rich in chromium, which makes it very beneficial for diabetics. It is known to stimulate the isolated group of cells that secrete the hormone insulin. Amla decreases blood sugar. Want to have a healthy heart? Have plenty of gooseberries. They’re known to strengthen heart muscles, which in turn pump more blood in your body and make you healthy. Since amla is rich in antibacterial qualities, it helps the body fight infection. It builds up immunity, which makes people more resistant to diseases. Studies say that having amla powder mixed with honey and butter before a meal will improve appetite. Suffering from an upset stomach? Opt for the amla. With its powerful laxative qualities, amla is great for curing diarrhea and dysentery. It is a commonly used ingredient in several hair tonics because it is known to curb hair loss, stimulate growth and s...